#IASTM Active Movement technique – #massage

Dawn Morse, founder of Core Elements Training, demonstrates IASTM techniques to the gastrocnemius and soleus muscles.
These techniques can help to reduce soft tissue pain and tension whilst increasing range of motion around the ankle joint.

*These techniques are aimed at qualified therapist, rather than for self treatment.

For the full video click the link.

For course details ➡️ https://coreelements.uk.com/iastm/