Do you have tight lats causing back tension or discomfort? In this quick demo, I’ll show you a fast and effective massage technique with active release to help relieve back pain and improve mobility — perfect for massage therapists, athletes, and anyone dealing with stiffness.
✨ This technique targets the latissimus dorsi, a major contributor to back tightness and shoulder restrictions.
✅ Great for: • Back pain relief
• Improved range of motion
• Pre/post-workout recovery
• Massage therapists looking to expand their techniques
📲 Watch the full LAT series and more helpful videos:
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