Simple Chest Detox Massage Technique

Access members-only self-massage guides：
https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/join
This chest lymphatic massage method focuses on activating key drainage areas including behind the ears, neck, collarbone, and chest. It combines gentle pressing, circular kneading, and directional pushing to encourage lymphatic detoxification. By stimulating these zones, this massage aids in removing accumulated waste, relieving tension, and promoting natural fluid circulation in the upper body.
Precautions:
This massage is not recommended for individuals with breast skin injuries, inflammation, allergies, pregnant or breastfeeding women, patients recovering from breast surgery, those with breast tumors or suspected masses, severe cardiovascular conditions, severe varicose veins or thrombophlebitis, or any unknown chest pain or lumps.