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This foot reflexology massage focuses on stimulating specific pressure zones on the feet to support the entire body. By gently pressing and massaging areas linked to the head, neck, shoulders, lungs, heart, kidneys, and digestive system, it helps reduce physical tension, improve circulation, and relieve discomfort. Regular practice may also aid relaxation, restore vitality, and promote better internal balance for improved overall wellness.
Precautions:
Foot reflexology massage is not suitable for individuals with skin damage, skin allergies, fractures, severe osteoporosis, women during menstruation or pregnancy, patients with severe kidney failure, heart failure, liver necrosis, pulmonary tuberculosis, or those who suffer from frequent angina attacks.
Foot Reflexology Massage To Support Wellness
フットマッサージ

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